Take it a day at a time and sometimes a minute at a time. I am making myself stop worrying about so much that I don’t even need to care about. ~ Patricia Pruden
For me the best way to top worrying and over thinking things is to take action. Go left, Go right, up or down. But the main thing is to move. Make a phone call. I feel like I’ve spend days on end on the net looking for answers to help solve a problem I’m having. Talk to friends and family, you’ll find that most of us have friends who would love to help. The easy thing is to do something. The really hard part is to do nothing. ~ Freeman William
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