Don’t let anger control your life. It will destroy you.
If you pour acid into clay pots it will eat from the inside out”. That is what hate does to a person. It doesn’t hurt the person you hate, it will hurt you.
Anger can destroy a person, don’t let it destroy you, get rid of it, turn your anger into love, when you love yourself, and have love in your heart, there is no room for anger, sometimes you have to get help to see what anger does to a person, sometimes you pray it away. ~ Mary Kraus
It generates heat in the body. People that are always hot may suffer from too much anger packed inside. ~ Vanessa Petrea
Sometimes you have to ride the process and let time take away your anger. People talk as if emotions can be switched off. They are hard wired in our brain, and the neurons have a shorter connection than the cognitive part of the brain. Fight or flight? ~ Simon Templar
By feeling such anger we become prisoners to resentment, frustration and as you say we can’t love in the present because we see no hope, no options. All we see is the past. ~ Eileen Gonzalez
Anger is another emotion that will damage those neurons and neuro transmitters in the brain because if you are constantly angry there is something behind that anger either deep hurt or betrayal from a loved one or family members which are the closest people to you. They mean so much to you that their actions hurt you the most. You can shift gears sometimes if you don’t let that anger rules the other emotions built in inside everyone of us. Love is the other emotion that is healing to the bones of anger and hurt. If you cannot get the love back from the person you gave or giving it to, you can love other member of the family. Only time can heal but don’t let that anger break you. ~ Norma Powell
Sometimes just choosing to forgive someone is freeing in itself . It may take time to feel it , but just choosing to let go of holding someone hostage to your anger is enough. Gives you room in your heart for other good things. Get rid of the baggage ~ Ginny Smith
The more time you spend focusing on the things you like doing and not on the bad memories that upset you, you will wake up one day and realise you managed to stay positive. It’s in the detail and small things, not the bigger picture. ~ Simon Templar
Your life has many chapters, some exciting, some happy, some sad, and some just plain boring but it all makes you an interesting individual soul. Be thankful for all those memories good or bad. ~ Renee Marshall
I try to remember that my goal is to release the anger eventually and handle it as well as I can in the present. ~ Jackie Jeffery